Shannon’s 10 week training schedule


Shannon has 10 weeks until she runs the NYC Half Marathon through Times Square so the training is ON! She’s never run a day in her life so this is quite the 2015 Resolution! Shannon’s trainer Nathan gave her this air-tight running schedule for her training and she wanted to share it with you in case you made running your ... Read More »

Dave Dahl’s Meow Mix

Dave Dahl meow meow mix

Dave was such a sport about the Meow Challenge, we decided to take it even one step further. My we present to you Dave Dahl’s Meow Mix, the hottest new(s) dance hit sweeping the nation! Right click and save here:  Dave Dahl Meow Mix. Here’s the video in case you missed it! Read More »