Ryan & Shannon

Fish and Rudy’s Twizzler challenge

Fish and Rudy licorice

Crisco and Moon issued the challenge. On Tuesday, Fish and Rudy answered with their video. Of course it’s all in good fun and for autism awareness. If you’d like to donate, do so by clicking  HERE! Read More »

Forever Zac Strong: Special screening of Paul Blart 2 for Zac Bartz


Shannon’s buddy forever, Zac Bartz, lost his battle to NF but is still making a difference in people’s lives. On April 18th the Bartz Family is inviting you to see Mall Cop 2 to raise money for the NF fund. Actor Kevin James was Zac’s favorite actor and when Kevin learned that, he had all the extras in the movie wear ... Read More »

Shannon’s photo finish

shan and tony

There was a lot of talk on the show about what would happen in the NYC Half Marathon when Shannon and her husband Tony ran together. They were competitive and talking trash all the way up to the race. Well after mile 8 Shannon got terrible hip pain and had to walk for a few miles. Shannon told him to ... Read More »

Unfit Bit Challange


Shannon, in an attempt to get Fish and Ryan up and at ‘em, got them matching FitBits. However, those two are the masters at laziness and decided to go opposite… see who can get the least amount of steps! With the help of a couple listener coaches (Ashley for Fish and Jennifer for Ryan, we’ll reveal Wednesday who the King of ... Read More »