I saw this on GMA this morning and it
You don't normally strap on your high heels to go to the gym, but in the world of "Heel Hop" you do.
The newest exercise craze is just your typical fitness class, complete with stretches, sit-ups...oh and stilettos.
Nooot sure how I feel about this. I can hardly walk in heels let alone workout! Ha!
Heels have such a stigma and I've made my money in heels," said Kamilah, the one-named wonder behind the high heels-required exercise class, in an interview with ABC News.
Kamilah trademarked her 60-minute, all-high-heel workout and currently teaches it in her Los Angeles studio, as well as for clients from New York City to Tokyo and Moscow.
"It's a fun class and you don't hear of this anywhere else," one client, sweating her way through pelvic lifts, arm lifts and more in Kamilah's class, told ABC News.
Would you do this class??? I would probly give it a try. I'll do anything once. ;)