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Moo-ve It with Undeniably Dairy!

October 20 @ 6:00 pm - 8:00 pm

Dez

Reserve your spot to attend an incredibly fun fitness event with Dez from KS95, YMCA, and Undeniably Dairy at the Mall of America on October 20th! Join Dez and get energized through a blend of cardio and strength intervals to condition the entire body! Using bodyweight for muscular resistance and cardio drills to improve stamina, this workout has it all. Bring it all together with stretching and mobility work incorporating the body, mind and spirit for a whole person experience. All fitness levels welcome. Plus you’ll go home with an amazing gift bag and have the opportunity to learn how dairy is changing the world!
Registration page: https://dairy.ks95.com/

Details

Date:
October 20
Time:
6:00 pm - 8:00 pm
Event Category: